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平常打球可以穿戴腳踝護具嗎?

Nov 15th 2014, 14:37

小弟今天早上打球被踢到一個翻船

去看醫生說韌帶撕裂要休養好久
翻一個整個怕了
也讓我有想買腳踝護具的想法
想請問各位大大平常在沒受傷的前提下可以穿戴腳踝護具防止扭傷嗎
之前看過一些文章有些說會對護具產生依賴性
所以小弟才想上來詢問各位大大的意見謝謝指教

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